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I get asked all of the time: "How much good do sock liners or glove liners actually do?" While the results can vary from person to person, liners are a great way to add warmth and keep your skin dry.
Your feet have more than 250,000 sweat glands. Just one foot is capable of sweating 1 pint in a single day. So, when you are out on the ski slopes or hiking up a mountain, your feet can get wet with sweat pretty quick. Polypropylene sock liners will pull the sweat off of your skin allowing your feet to stay much dryer than with regular socks. The liner can also aid in preventing blisters as the liner takes the beating instead of your skin.
Your hands are capable of sweating as much as your feet. Wearing a glove liner will produce the same benefits as we just discussed with the sock liners. There are some added benefits when using them in the snow. As you take your gloves off and put them back during skiing, snowboarding and other winter sports, your hands can likely get wet and sometime snow can even get inside your gloves or boots. Once again, the polypropylene will keep your skin dry and warm even though the inside of your gloves may be wet. It's worth checking out the thermolite glove liners as well.